I have been having information chats with folks about workshops- if they had never done a workshop and could ask an expert anything what would they ask? A friend had in interesting comment, she wouldn’t ask anything. She would want someone to tell her that when she practices she needs to stand up.
She (let’s call her D) knew she should practice what she was going to say- KUDOS! And D did practice. But she practiced while sitting at a conference table. D learned when delivering the information that standing is a completely different energy.
It is. Standing changes the way you project, changes your confidence, and forces you to concentrate more fully on what you are supposed to be saying. Try it sometime. Sit at your desk and read something out loud from the Internet.
Now, stand up, read the same information. Unless you are practiced at speaking dramatically over the phone, I am willing to bet the standing version sounds a whole lot more exciting. You may find yourself gesturing or even moving.
Just standing up to practice takes more energy than sitting. If I am feeling really lazy I will sometimes practices presentations sitting at my desk. And to really get the feel of what I am saying – to ferret out the gestures and dramatic moments, to find the pieces that cry out for audience interaction, clarification or a whole rewrite- standing allows me to feel every aspect of what I am saying. It is no longer only a cerebral activity. It becomes visceral.
Shouldn’t speaking be a visceral experience for your audience (or participants)? The more emotionally involved they are the more they will remember, the more engaged they are, and they have an experience instead of just a moment listening to some guy at the front of the room.
How do you practice? (Share in comments)












